
Individual Therapist Montclair, NJ
You don’t have to carry everything on your own. Gain clarity, navigate change, and personal understanding —supported every step of the way.
Start investing in yourself
Step 1: Begin with a Free Consultation—No Risk, Just Support
Our free consultation is designed to give you clarity so you can explore whether I’m the right fit to meet your needs. The choice is always yours, with no cost, no risk, and complete freedom to move forward only if it feels right.
Step 2: Defining Your Goals and Putting Them Into Action
Together, we’ll set goals that matter to you and begin working toward them. Each session is an opportunity to gain new insights, practice healthy patterns, and take meaningful steps toward the life you want to create.
Step 3: Embrace Confidence and Thrive
Overwhelm, anxiety, fear and stress will no longer control your days—you’ll face challenges with clarity and confidence, make decisions that feel right, and bounce back from setbacks with strength. Instead of living from fear or unhappiness, you’ll step into a life where you feel grounded, capable, and fully alive. So you’ll really start living.
Services
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Adult Individual Therapy & Adult Counseling
Address anxiety, depression, emotional overwhelm, trust issues, break-ups, separations, stress management, burn-out, lack of boundaries, relationship and dating difficulties and issues, move from past hurt, loss and grief, communication issues, infidelity recovery
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Counseling for Teens (Ages 16+)
Issues related to lack of coping skills, communication issues, anger, anxiety, ADHD, depression, behavioral and conduct issues, difficulties in friendships and relationships, family conflict, academic stress and self-esteem
Special Areas of Focus for Individual Counseling
Anxiety & Depression
Coping with Life Changes
Attachment Issues
Stress & Burnout
Trust Issues from Past Trauma
Self-Esteem Help
Struggling with Dating
Communication Problems
Overcoming People Pleasing
Individual Therapy Rates
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45 Minutes
$145
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60 Minutes
$165
Reach Out via Email
Or call 862-261-0215
Get a free / No obligation consultation when you reach out. If we cant help you, we’ll do our best to help point you in the best direction.