Individual Therapist Montclair, NJ

You don’t have to carry everything on your own. Gain clarity, navigate change, and personal understanding —supported every step of the way.

Get your Free Consultation

Start Investing in Yourself

Step 1: Begin with a Free Consultation—No Risk, Just Support

Our free consultation is designed to give you assurance so you can explore whether I’m the right fit to meet your needs. The choice is always yours, with no cost, no risk, and complete freedom to move forward only if it feels right.

Step 2: Defining Your Goals and Putting Them Into Action

Together, we’ll set goals that matter to you and begin working toward them. Each session is an opportunity to gain new insights, practice healthy patterns, and take meaningful steps toward the life you want to create.

Overwhelm, anxiety, fear and stress will no longer control your days—you’ll face challenges with clarity and confidence, make decisions that feel right, and bounce back from setbacks with strength. Step into a life where you feel grounded, capable, and fully alive. So you’ll really start living.

Step 3: Embrace Confidence and Thrive

I'm Ready to Start

Services

Adult Individual Therapy & Adult Counseling

Address anxiety, depression, emotional overwhelm, trust issues, break-ups, separations, stress management, burn-out, lack of boundaries, relationship and dating difficulties and issues, move from past hurt, loss and grief, communication issues, infidelity recovery
Counseling for Teens (Ages 14+)

Issues related to lack of coping skills, communication issues, anger, anxiety, ADHD, depression, behavioral and conduct issues, difficulties in friendships and relationships, family conflict, academic stress and self-esteem