Individual Therapist Montclair, NJ

You don’t have to carry everything on your own. Gain clarity, navigate change, and personal understanding —supported every step of the way.

Start investing in yourself

1) Schedule a Call to Discuss your Needs.

Choosing the right therapist can feel overwhelming. We offer a free 15-minute consultation with no obligation. We’re approachable, easy to talk to, and dedicated to helping you build the life you deserve.

 2) Identify Goals & Growth Areas

From the start, we take a thorough and thoughtful approach to ensure your needs are met with care and dedication. We’ll conduct a detailed assessment to understand who you are, your challenges, and begin crafting a personalized treatment plan. 

3) Move with greater fulfillment and peace

Gain tools and deeper self-awareness. You’ll reduce the impact of overwhelm, anxiety and stress have on your life, face challenges head-on with confidence to make changes and decisions. You’ll be able can handle setbacks, have a life not rooted in fear and unhappiness. So you’ll really start living.

Services

  • Individual Counseling (Adults)

    Address anxiety, depression, emotional overwhelm, trust issues, break-ups, separations, stress management, burn-out, lack of boundaries, relationship and dating difficulties and issues, move from past hurt, loss and grief, communication issues, infidelity recovery

  • Individual Counseling (Teens 16+)

    Issues related to lack of coping skills, communication issues, anger, anxiety, ADHD, depression, behavioral and conduct issues, difficulties in friendships and relationships, family conflict, academic stress and self-esteem

Individual Therapy Rates

  • Individual Therapy in Essex County Montclair New Jersey

    45 Minutes

    $145

  • Individual counseling in-person Montclair

    60 Minutes

    $165

NJ Therapy session cartoon  showing a woman siiting in a montclair nj office engaging in a therapy session
man with his nj therapy dog

Reach Out via Email

Or call 862-261-0215

Get a free / No obligation consultation when you reach out. If we cant help you, we’ll do our best to help point you in the best direction.

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